The Invisible Costs of Work Anxiety, and What You Can Do About It
May 3, 2024
Why mastering stress amidst work pressures is vital for well-being and productivity.
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Why mastering stress amidst work pressures is vital for well-being and productivity.
Distractions in our lives are increasing, not decreasing. Our ability to stay on task in the face of laptops, smartphones and smart watches is changing according to Gloria Mark, PhD., author of the book “Attention Span”.
Alex, a talented graphic designer known for creativity but experiencing inconsistent work performance. In a bustling advertising agency, Alex’s struggle with adult ADHD becomes apparent.
People pleasing is characterized by a strong desire to gain approval and avoid conflict at the expense of one’s own needs and desires.
As we gather around the television to re-watch a holiday masterpiece, let’s remember the moral of the story and stop trying to please people for the wrong reasons.
Your professional success will come much more naturally once you’ve made a solid habit of making appropriate boundaries with your manager, boss, co-workers, and others. How to target and change those people-pleasing habits.
Taking longer than anticipated on a project can be a bad sign or a good sign, and it’s crucial to tell the difference while you’re in the thick of it.
Our great accomplishments can be blemished by a lack of impulse control. Do you see any of these behaviors in yourself?
Impulse Control was a necessary development for cooperation to be possible, and proved more effective than big teeth or claws.
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